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Bourne Town Harriers

Senior Training

Senior training nights are Tuesday and Thursday nights at 18:30 for about an hour, from October until spring  meeting in the Leisure Centre car park on Queens Rd


There are normally long runs on Sundays check the Bourne Town Harriers Facebook page for more information

In order to get the best out of training, you need to know what your training paces should be, use the Jack Daniels Vdot calculator below to calculate them.