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Bourne Town Harriers

Senior Training

Senior training nights are Tuesday nights at 18:30 and Thursday nights at 18:00 for about an hour, from October 16 until spring 17 Tuesday nights will from the leisure centre car park and Thursday nights from the Green on Beech Avenue

There are normally long runs on Sundays check the Bourne Town Harriers Facebook page for more information

In order to get the best out of training, you need to know what your training paces should be, use the Jack Daniels Vdot calculator below to calculate them.