🟣💙 Bourne Town Harriers – Weekly Round-Up

🏃‍♂️ Tuesday — Club Night: 400m Efforts

Tuesday’s session was all about 400m efforts. The evening turned out warmer than we expected, but everyone knuckled down and put in some brilliant work. Strong pacing, good form, and a great atmosphere across the group.

🏃‍♀️ Thursday — Tempo Session

Thursday was our tempo night — usually a slightly smaller group, but always a committed one. Plenty of focused block running and solid consistency from everyone who came along.

🏞️ Saturday — parkrun Highlights

A few of our runners headed out to parkrun this week, with some great performances:

Giles Hawthorne – Bedworth parkrun in 26:52

Alison Burton – Rutland Water parkrun in 35:48

Michael Gilbert – Rutland Water parkrun in 24:51 (Course PB!)

Richard Burton – Rutland Water parkrun in 31:35


Fantastic running from all of you, especially with that course PB from Michael.

🏃 Sunday — Easy Miles & Own Training

No races on Sunday, so most people headed out for their own steady miles. A nice way to round off the week and keep the legs ticking over.