This week kicked off with our Tuesday Run Club, where the group smashed out 200m efforts with 45-second recoveries š„. A brilliant turnout and fantastic work rate from all involved š.
Through the week, members kept building their fitness with individual training runs šŖ.
At the weekend, we had plenty going on:
⨠On Saturday, our parkrunners were out in force:
Simeon Adams headed to Belton House šļø
Richard Burton and Michael Gilbert ran together at Ferry Meadows šāāļø
Giles Hawthorne took on Oaklands College parkrun š
⨠Meanwhile, a huge shout-out to Matthew, who took on the incredible challenge of a 100-mile ultramarathon around Snowdonia š. An absolutely outstanding achievement ā a true display of endurance and determination š.
⨠On Sunday, three Harriers took on the Sawtry 10 Miler.
Laura and Vaughan proudly represented Bourne Town Harriers šš
Maria Merriden was also there, running in her first-claim club colours š
Another fantastic week ā from short sharp speedwork to ultramarathons and road races, the Harriers spirit continues to shine across every distance and terrain šš.
#BourneTownHarriers #WeeklyRoundUp #RunningCommunity #ClubSpirit #parkrun #Ultramarathon #Sawtry10

Leave a comment