This week has been packed with brilliant efforts from our Harriers across training, parkrun, and races. πβ¨
π² Tuesday Training
Our run club session took us to the woods this week with 1-mile efforts. Everyone dug deep and put in some cracking performances β a strong session to build stamina and speed. πͺ
πββοΈ parkrun Highlights
Richard Burton ran at Ferry Meadows finishing in 31:37.
Cayden Mackay (one of our juniors) ran Rutland Water for the first time and stormed home in 18:28 π.
His brother Ciaran Mackay wasnβt far behind with a superb 19:17 β great times for both brothers! π₯
Giles was on a bit of parkrun tourism, heading over to Zuiderpark, where he clocked 26:43. π
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Sunday Racing
On Sunday, Michael Gilbert and Alison Burton represented BTH at the Newark Half Marathon, which was also the final race of the Summer Club Champs. A full run report is on the way soon, so watch this space! πβ¨

ππ Well done to everyone training, racing, and keeping the Harriers spirit strong! Whether itβs parkrun, long runs, or club sessions β every effort counts.
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