💙💜 Bourne Town Harriers – Weekly Round-Up

Another good week of training and running for Bourne Town Harriers.

Tuesday’s club session saw members head into the woods for 800m efforts. With our summer training now in full swing, there were some great efforts put in by everyone.

Throughout the rest of the week, members continued with their own individual training plans, getting the miles in and building towards upcoming races and events.

Saturday saw several Harriers at parkrun:

📍 Ferry Meadows

– Michael Gilbert – 30:58 (incorporating parkrun into a longer run)
– Richard Burton – 32:38
– Alison Burton – 38:59 (also part of a longer run)

📍 Long Eaton

– Giles Hawthorne – 21:35

📍 Melton Mowbray

– Simeon Adams – 26:17

📍 Rutland Water

– Tony Gilbert – 20:47

There were no club races on Sunday, but there was still plenty of activity. Alison Burton took on a MiniROX event, consisting of eight 400m laps with exercises between each lap, providing a different challenge from the usual road and trail running.

Well done to everyone who trained, raced, volunteered, or simply got out and enjoyed their running this week. 💙💜